Weight loss: Protein-rich breakfast items to shed kilos - Times of India

If you want to have something Indian, make moong dal chilla for your breakfast. Moong dal is rich in Vitamin A, B, C, D, E, protein, fiber, iron, magnesium and other nutrients. Have two moong dal chi… [+133 chars] Protein keeps you fuller for a longer time, preventing unhealthy munching and helping in gaining muscles. Read More