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Just cardio and no carbs? Tamannaah Bhatia's fitness trainer shares 'the real fastest way to lose fat'
Health Sun Nov 23 2025

Just cardio and no carbs? Tamannaah Bhatia's fitness trainer shares 'the real fastest way to lose fat'

timesofindia.indiatimes.com
The myths and the truth Why the quick-fix fails What he recommends Strength, not endless cardio Why this bubble-burst matters Practical starter pla... Fitness coach Siddhartha Singh debunks the myth of daily long cardio and complete carb elimination for fat loss. He emphasizes sustainable habits, enj Read More
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