Exercise Helps Body Produce ‘Cannabis-Like’ Substance, Fight Pain: Study - The Quint

It also increased levels of cannabis-like substances produced by their own bodies, called endocannabinoids. Interestingly, the way exercise resulted in these changes was by altering the gut microbes.… [+185 chars] Regular exercise can help to control arthritis and other chronic inflammation by increasing production of gut microbes says study. Read More