Winter dehydration is more common than we think: Here’s how to fix it, according to expert

5 Foods that will keep your skin hydrated this winter 1. Dehydration Doesn’t Take a Break in Winter 2. Your Thirst Cues Are Weaker in the Cold 3. Water A... Winters dry air and indoor heating silently dehydrate us, weakening thirst cues and impacting immunity and skin. Staying hydrated year-round is cruc Read More