Eating More Dark Green Leafy Vegetables May Help Fight Chronic Migraines, Study - News18

To reduce recurrent migraines, British researchers recommend following a nutrient-dense, dark green leafy vegetable-rich, whole food plant-based diet, while cutting down on animal products. And it’s … [+1832 chars] Faced with migraines, try tucking into dark green leafy vegetables! So suggests a study published in the British Medical Journal Case Reports (BMJ Case Reports). Scientists followed a 60-year-old man who had been suffering from chronic migraines for 12 years. Read More