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Cortisol ‘spikes’ are normal, so when is cortisol a real problem?
Entertainment Wed Feb 25 2026

Cortisol ‘spikes’ are normal, so when is cortisol a real problem?

theconversation.com
You may have noticed a plethora of reels and posts on social media claiming cortisol “spikes” are harmful. Some warn against drinking coffee on an empty sto... Cortisol spikes are not something you need to fear. In fact, cortisol rhythms – which involve some ups and some downs – are essential to staying well. Read More
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